This class will prepare you for the labor and delivery process and what to expect as your body begins to go into labor. We will discuss all the different types of deliveries and possible ways your birth experience may differ. We will cover topics such as mental and physical aspects of labor and delivery, making informed decisions during labor, pain management, and labor support. We will also cover breastfeeding during the first hours of your baby’s life. Basic breastfeeding techniques such as latching and feeding in the first few days. We will also discuss breastfeeding if you and your baby are separated due to medical issues and how to establish a robust milk supply.